12 Fidget Toys For Adults That’ll Help Ease Your Nerves

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Staying calm is easier said than done. As someone who deals with anxiety, trust me, I’ve been there. Whether you have attention struggles, stress, autism, anxiety, ADHD, or another mental health issue, fidget toys can help ease you into a calm state of mind. And don’t let the word “toy” make you underestimate these tools — fidget toys are for adults too. They’re useful, effective, and built to handle nervous energy.

Fidget toys are necessary for many of us; whether you want to relax before an important meeting or need help focusing before an exam, having a handy sensory toy in your back pocket can help. Fidget toys for adults come in all sorts of fun shapes, colors, and designs that are made to ease your senses.

Whether you’re looking for a fidget toy that disguises itself as a piece of jewelry or you want a toy that can fit in the palm of your hand, we’ve rounded up some of the internet’s favorite fidget toys for adults from retailers like Amazon and Walmart so you can get them sooner rather than later. See them for yourself ahead.