The 4 Best Smart Rings For Tracking Health in 2025

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Want better wellness insights? Put a ring on it. Wearable fitness devices allow users to take a closer (and more accurate) look at their own health, tracking everything from steps to sleep. You might already be familiar with smart watches and heart monitors, but smart rings are a more discreet way to log your data throughout the day. Although they may look like regular rings, they actually use sensors to track your steps, sleep, heart rate, body temperature, and other vitals without you even noticing.

Fitness rings come packed with hyper-specific data that can inform your rest and recovery regimens — great for athletes and gym-goers looking to improve their routines. Plus, smart rings are far less bulky than traditional smart watches and fitness trackers. Another major plus? Smart rings don’t need to be charged daily, extending your access to daily statistics without interruption.

Speaking from personal experience, I’ve worn an Oura Ring for close to two years and constantly forget it’s even on. I’ve worn it while working out, showering, dancing, sleeping, and traveling, and I can say it’s been one of the best decisions I’ve ever made for my health.

Whether you’re looking to prioritize fitness, learn more about yourself, or make healthier choices in 2025, the smart ring is the way to go. Ahead, we rounded up the four best smart rings to consider investing in this year, according to PS editors and verified shoppers.